Sean McVay: "You're only as good as your last game, and now we've got to move forward"

In their pre-draft press conference, Rams head coach Sean McVay and general manager Les Snead look ahead to the 2024 NFL Draft, including moving up from, moving down from, and making the pick at No. 19 overall still being options and how having a first-rounder at this point in the process impacts their preparation.

Los Angeles Rams head coach Sean McVay addressed the media at the NFL Annual Meeting in Orlando, Florida. McVay discussed defensive tackle Aaron Donald's retirement and the imprint he left on the team, along with how the Rams may approach upcoming changes to the kickoff rules.

New Rams QB Jimmy Garoppolo talks about what went into his decision to sign a 1-year deal with the team, why it was the right fit for him even in a backup role, and how he's approaching the opportunity.

New Rams DB Kamren Curl talks about what went into his decision to sign a 2-year deal with the team and how they plan to utilize him.

Rams OL Kevin Dotson discusses what it meant to him to return to the team on a 3-year deal after his performance during the 2023 season, and why it was an easy decision for him.

New Rams OL Jonah Jackson talks about what went into his decision to a sign a 3-year deal with the team, the chance to work with QB Matthew Stafford again, and the carryover from the Lions offense to the Rams.

New Rams TE Colby Parkinson talks about what went into his decision to sign a 3-year deal with the team, and the skillset he's bringing to Los Angeles' offense.

Rams GM Les Snead discusses where things stand in terms of contract talks between the team and offensive linemen Kevin Dotson and Coleman Shelton with free agency approaching, and other updates on the team's plans for free agency and the 2024 NFL Draft.

Rams head coach Sean McVay discusses the new hires to and promotions on the Rams' 2024 coaching staff, where things stand with OL Coleman Shelton, and where the team currently is with its preparation for free agency and the NFL Draft.

Rams DC Chris Shula talks about his reaction to being promoted to his new role, his philosophy on the defense and its base scheme, and what he took away from working with previous Rams defensive coordinators in Wade Phillips, Brandon Staley and Raheem Morris.

Rams GM Les Snead talks about what he took away from the team's 2023 season and the rookie class' performance, as well as the team's approach to the 2024 offseason between its projected cap space, pending free agents, players who are candidates for extensions and more.

Rams HC Sean McVay discusses the latest on TE Tyler Higbee and RB Kyren Williams' injuries from their playoff game against the Lions, his final takeaways from the 2023 season, and how this season feels similar to the conclusion of the 2017 and transition into 2018 offseason.

Rams OL Rob Havenstein discusses his takeaways from the team's 2023 season and his message to a young team as it goes into the 2024 offseason.

Seven years ago today, Sean McVay was hired as the Los Angeles Rams head coach. In honor of the anniversary, watch his introductory press conference from 2017.

Rams HC Sean McVay talks about the statuses of DB Jordan Fuller and LB Troy Reeder as the team prepares for Sunday's Wild Card playoff game against the Lions and what he's seen from QB Jared Goff in his time in Detroit so far.

Puka Nacua details the moment he found out about his Pro Bowl honor, preparing for the San Francisco 49ers, why his mom has gone back to calling him by his legal name, and more.

Hear from Los Angeles Rams nose tackle Kobie Turner (0:00) and linebacker Ernest Jones IV (1:24) following today's Week 17 win over the New York Giants.

Los Angeles Rams head coach Sean McVay talks about Sunday's game against the New York Giants and what can be improved upon moving into final week of 2023 season.

Los Angeles Rams quarterback Matthew Stafford talks about Sunday's game against the New York Giants, mindset with potential playoff berth, and strong offensive performances by running back Kyren Williams and wide receiver Puka Nacua.

Quentin Lake talks about the difference between the safety and star position and what he's preparing for ahead of Sunday's game against the New York Giants.

Rams HC Sean McVay talks about what he did over the holiday weekend and how he's approaching this week's game against the Giants while being aware of the NFC playoff picture.

Rams head coach Sean McVay shares his final thoughts on Thursday night's win over the Saints at SoFi Stadium, including his evaluation of the kicking unit, RB Kyren Williams' impact on the offense, the maturation of a young roster at this stage of the season and more.

Los Angeles Rams quarterback Matthew Stafford talks about Thursday's Week 16 win over the New Orleans Saints, wide receiver Puka Nacua's physicality, running back Kyren Williams' explosiveness in the run game, and how the team has grown this season.

Hear from Los Angeles Rams wide receiver Cooper Kupp (0:00) and running back Kyren Williams (4:09) following tonight's Week 16 win over the New Orleans Saints on Thursday Night Football.

Rams HC Sean McVay discusses injury updates on DB Ahkello Witherspoon, OT Rob Havenstein, WR Tutu Atwell and DB Tre Tomlinson and what he's seen from the Saints so far this season.