How Rams doctors prepare rookies for their first NFL Season | Rams Training Days Ep. 1

Take a closer look into the sports science behind preparing a Los Angeles Rams rookie for their first NFL season.

Step into the training room with Los Angeles Rams physical therapist and athletic trainer, Jon Hernandez. See how he and his team help players recover after injury, presented by Theragun.

Discover how nutrition impacts the Los Angeles Rams' performance with the Director of Performance Nutrition and Wellness, Joey Blake.

See how Director of Rehabilitation, Byron Cunningham, helps Los Angeles Rams players recover and get back on the field after injuries.

Take a look at the last steps of training camp before heading into week 1 agains the Dallas Cowboys at SoFi Stadium!

See how Rams prepare for their first practice in Sofi Stadium of the 2020 season in episode 2 of Training Days, presented by Theragun.

Go behind the scenes to see how the Rams are continuing to prepare for an NFL season in the midst of a pandemic.