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Football Performance Camps

Led by pros at the Rams who are former NFL and All-American Collegiate Athletes, boys and girls will learn the fundamentals of football that they can apply at all football programming and lean on during critical game day moments. All campers will also learn essentials positional skills and participate in competitive drills. Coaches will educate campers on the transferable life skills gained through playing football and how to translate great habits into the classroom. All campers will receive an official camp t-shirt, lunch, and enjoy appearances by Rampage, Rams Cheerleaders, Former Rams Players and the Super Bowl LVI Trophy.

Parents are also invited to join discussions about NCAA College Eligibility Entrance Requirements, as the recommended grade level to begin learning about this information according to NCAA is as early as 3rd grade.


Cheerleader Performance Camps

Join us for an exciting day of camp led by the renowned Los Angeles Rams Cheerleaders! Campers from different experience levels will learn the fundamentals of dancing techniques. Throughout the camp, all campers will learn basic sideline choreography and star-studded stage presence, focusing on building self-esteem to prepare for center stage performances. Campers will walk away with valuable skills that they can apply while performing on the field or in the classroom. Each camper will receive an official camp t-shirt and the opportunity to snap photos with the Los Angeles Rams Cheerleaders. Campers will have a chance to enjoy special appearances by Rampage and the Super Bowl LVI Trophy. Campers will immerse themselves in the lively spirit of the Los Angeles Rams through this unforgettable dancing experience.

Cedars-Sinai, Official Health Partner of the Los Angeles Rams, is proud to present the Rams 2024 Football Performance Camps and Cheerleader Performance Camps. As young athletes develop their skills on the field or the mat, it's important for nutrition, injury avoidance and sleep habits to play a role in their overall health and fitness. Parents will have the opportunity to engage with Cedars-Sinai physicians at the performance camps on June 22 and July 13, who will discuss health topics such as these during camp orientation.


Dates & Locations


Frequently Asked Questions

General Camp Information

Are the Rams Performance Camps right for my child?

The Rams Performance Football Camp is tailored for children of all different skill levels. Each camp will be led by former NFL and collegiate athletes teaching basic football concepts, advanced positional skill development and football education. The camp curriculum will promote character development by encouraging a competitive mindset, while highlighting transferable life skills gained through playing football and how those skills translate to great habits in the classroom.

The Performance Cheerleader Camp will be led by the Los Rams Cheerleaders, covering sideline choreography and fundamental dance techniques. The camp focuses on building up self-esteem and confidence for participants from different experience backgrounds. Whether campers are seasoned performers or just starting out, our goal is to equip you with the tools to shine not only on the stage but also in the classroom and beyond. Each camp will help empower participants to become a leader both on and off the field.

What if my child has never played football or cheered?

That's ok! Our coaching staff is equipped with tools to teach your child the basic elements of football, while also challenging those children with more playing experience. Our goal is to ensure that each participant grows in knowledge and love of the game in a safe and fun environment.

If your child has never danced before, we are excited to welcome them to camp. Boys and girls will learn fundamental dance techniques and cheer motions. Throughout the camp, all participants will learn basic sideline choreography and star-studded stage presence, focusing on building self-esteem to prepare for center stage performances. Our goal is to ensure all participants walk away with valuable skills that they can apply while performing on the field or in the classroom.

Are camps co-ed?

Yes, all camps are co-ed.

Who will coach my child during the football & cheerleader performance camp?

The Los Angeles Rams performance football camps are staffed by former NFL and collegiate players and coaches. The Rams performance cheerleading camps will be led by the 2024 Los Angeles Rams Cheerleaders.

Registration & Tickets

Are spots still available for camps?

There are a limited number of spots available for each camp. Camps will be marked "SOLD OUT" once all spaces are filled.

Can I register for more than one camp?

There is no limit to the number of camps a child can attend.

Do I receive a confirmation or any additional information about camp after I register my child?

Once you complete registration, you will receive two (2) emails for your records. The first email will include a link to access the Los Angeles Rams camp waiver. The second email will include your camp receipt. If you registered for camp and did not receive any of these emails, please contact a member of the Los Angeles Rams Football Development Department at

A few days prior to camp, you will receive an email including parking details and instructions, camp-day procedures, what to bring to camp, and friendly tips and reminders. 

Do you offer refunds in the event of cancellation?

All sales are final. There are no exchanges or refunds in the event you must cancel your registration. In the case your child is injured prior to camp please contact the Los Angeles Rams Football Development Department via email at .

**Please be prepared to show proof of doctor's note in the matter of a refund. **

In the case of inclement weather, we will communicate the potential for a rescheduled camp and/or refund.

Logistics & Camp Day Information

What should my child bring to camp?

For performance football camps, participants  should wear shorts and cleats to camp. An official Los Angeles Rams camp T-shirt will be provided upon check-in. If your child does not have cleats, athletic tennis shoes are acceptable.

For the cheerleader camps, all participants should wear leggings or shorts, and sneakers. Water will be provided for both camps.

Does my child need a mouthpiece?

All campers are welcome to wear a mouthpiece, but it is not required. The Los Angeles Rams camps will be non-contact camps.

What if my child gets hurt during camp?

We will have certified medical staffing on-site. All injuries will be immediately reported to the emergency contact provided through registration.

How do you handle inclement weather?

If we encounter heavy rain or thunderstorms and the field conditions are no longer safe to play on, we will communicate the potential for a camp cancellation 1-2 days prior and confirm camp cancellation the morning of if necessary.

Do you separate children by age and grade?

All campers are separated into groups based on their rising grade. Campers take part in football instructional drills and competitions within their groups to ensure the best possible competitive balance for a fun and developmental Los Angeles Rams camp experience.

Where do I park when dropping my child off?

There will be staff, banners and signage directing traffic and where to park and drop off your child. There will be a designated parking lot on-site for parents who wish to park and walk their child to check-in.

What time do I need to drop off and pick my child up?

To ensure a safe and smooth dismissal process, we ask that all parents/legal guardians arrive 15 minutes prior to the scheduled end of camp. Check-in for each camp will begin an hour prior to camp starting. Parents can arrive anytime within that hour timeframe.

Will any current or former Los Angeles Rams players or coaches be at camp?

There will be players and/or coaches at select camps. Appearances are subject to change and/or cancellation.

Can parents stay and watch the whole camp?

Yes, parents may stay and watch their child enjoy the unforgettable Los Angeles Rams Performance Camp experience. At the start of camp, there will be a parent orientation offered by the NCAA that discusses college entrance requirements for student-athletes.

Additional Information

How can a camp be hosted at my child's school?

To have a camp hosted at your school or to learn more about Los Angeles Rams camps, please email:

If you have any other questions, please contact a member of the Los Angeles Rams Football Development at


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