
Rob Havenstein
OL
#79
Experience: 11 years
Height: 6-8
Age: 33
Weight: 322 lbs
College: Wisconsin
Fumbles
| YEAR | TEAM | G | FUM | LOST | FF | OWN FR | OPP FR | TD | 
|---|---|---|---|---|---|---|---|---|
| 2025 | Los Angeles Rams | 1 | ||||||
| 2024 | Los Angeles Rams | 11 | ||||||
| 2023 | Los Angeles Rams | 14 | ||||||
| 2022 | Los Angeles Rams | 17 | 0 | 0 | 0 | 1 | ||
| 2021 | Los Angeles Rams | 15 | 1 | |||||
| 2020 | Los Angeles Rams | 16 | 0 | 0 | 1 | |||
| 2019 | Los Angeles Rams | 9 | 0 | 0 | 0 | 1 | ||
| 2018 | Los Angeles Rams | 16 | 0 | 0 | 0 | 1 | ||
| 2017 | Los Angeles Rams | 15 | 0 | 0 | 0 | 3 | ||
| 2016 | Los Angeles Rams | 15 | 0 | |||||
| 2015 | Los Angeles Rams | 13 | 0 | 0 | 2 | |||
| TOTAL | 142 | 0 | 0 | 1 | 9 | 0 | 0 | 
Defense
| YEAR | TEAM | G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | Los Angeles Rams | 1 | |||||||||||
| 2024 | Los Angeles Rams | 11 | |||||||||||
| 2023 | Los Angeles Rams | 14 | |||||||||||
| 2022 | Los Angeles Rams | 17 | 1 | 1 | 0 | 0 | 0 | 0 | |||||
| 2021 | Los Angeles Rams | 15 | 1 | 1 | 0 | 0 | 0 | 0 | |||||
| 2020 | Los Angeles Rams | 16 | |||||||||||
| 2019 | Los Angeles Rams | 9 | 1 | 1 | 0 | 0 | 0 | 0 | |||||
| 2018 | Los Angeles Rams | 16 | 2 | 2 | 0 | 0 | 0 | 0 | |||||
| 2017 | Los Angeles Rams | 15 | 2 | 2 | 0 | 0 | 0 | 0 | |||||
| 2016 | Los Angeles Rams | 15 | 2 | 2 | 0 | 0 | 0 | 0 | |||||
| 2015 | Los Angeles Rams | 13 | |||||||||||
| TOTAL | 142 | 9 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
Biography
NFL CAREER
- Has started all 157 games played, including 144 regular season contests and 13 postseason matchups.
- His 144 regular season starts for the Rams are tied with Dennis Harrah for the 8th-most in franchise history.
- Played 900 or more regular season snaps five times in his nine-year NFL career.
- On 818 snaps in the 2023 regular season, Havenstein allowed just 2.0 sacks and two quarterback hits.
- Recorded more than 1,000 regular season snaps in 2018 and 2020.
- Received a strong Pro Football Focus overall player grade of 81.5 for the 2021 season.
- Has recorded 80-plus PFF grades in 2018, 2020 and 2021.
- Voted team captain for the first time in his career leading up to the 2022 regular season opener. Has been a team captain the last four seasons.
